Towel Bars

BEEF AND SWEET POTATOES

CINNAMON APPLES

Iste

USE OF FOOD

8 ways to prepare potatoes

Sidelight

CLEANING around the kitchen

BAR MIXES

RECIPES

Beef and sweet potatoes

You can use ground beef, if desired. A feast for the children.

8 ounces of beef.

8 ounces potatoes.

1 small onion, finely chopped 2-3 inches.

1 egg yolk.

Dark soy sauce.

1 teaspoon salt.

Boil the potatoes and mash. Mix egg yolk andsalt. Finely chop the onion, brown with 1 tablespoon oil, add chopped meat. Brown for 4 minutes. Add the soy sauce and mix the potatoes with the game. To form balls the size of golf balls, flatten into cakes. Heat the pan juices. Grease lightly with oil over medium heat with cake brown, turning to brown on both sides. If you have an electric skillet set temperature on 340 when the automatic control of flashing, turn cake over.

Cinnamon Apples

4 tart apples, sliced.

1 cupsugar.

½ cup of water.

Candy cinnamon ½ lbs.

Peel and cut the apples into eight. Sugar, water and candy syrup Combine. Bring to a boil, and when the sugar and candies are dissolved, add the apple slices. Cook until the apples are soft. Make 4 servings.

Iced Coffee

Making coffee double strength. Pour the hot coffee on the ice long enough in the lenses. As the ice melts, it dilutes the coffee. Glass with whipped cream.

USE OF FOOD

Build newtissues (muscle, bone and nerve tissue, the questions that will be implemented to recover.

To give the body the energy to work or play. (Heat is a form of energy).

Regulate body processes in the body in good condition.

To promote growth and to keep the body healthy.

BASE-forming, acid-forming foods.
In addition to pool our food under the headings of six foodstuffs, are classified as an archetype, and the formation of acid. These conditions are notrefers to the taste of food, but rather for the use of food in the body. Food formation of acid-base formed by the axis that is after they have been digested and used by the body. The body needs both types of food, so the one contradicts the other, the maintenance of neutrality, which is essential for health.

Base-forming foods are milk, dairy products, vegetables, fruits and vegetables, except prunes, plums, blueberries, and wheat.
Acidifying foods are meat, fish, eggs, cereals, prunes,plums, blueberries, and wheat.

POTATOES

Potatoes are an important part of most meals. Did you know that there are eight ways (maybe more) to prepare?

Boiled potatoes.

Choose potatoes that are smooth and have a uniform size. Cook in boiling salted water until soft. Drain and let stand covered in a warm place until needed. Serve hot. Potatoes can be cooked with the skins or steamed.

Attempt to resell potatoes.

Put the potatoes cooked in a hot-potato and serve on RICERonce. not in form or in the commissioning of the moss capsule of control. Sprinkle with paprika.

Cream Potato

Cut the cooked potatoes into cubes ¼ inch. Prepare a medium white sauce and mix with the hot potatoes. Add chopped parsley and serve.

Mash

6 boiled potatoes.

2 tablespoons butter.

4 tablespoons of hot milk.

½ teaspoon of salt.

Mash the cooked potatoes with a potato masher until smooth, add butter, salt, pepper and milk and beateverything until light and fluffy. Arrows easily in a hot dish.

Baked Potatoes

Select smooth, medium-sized potatoes. Wash well with a brush. Bake in preheated oven 45 minutes or until done. Break the skin to allow the escape of steam, and serve immediately. How are the baked potatoes become soggy.

Stuffed Potatoes

6 medium baked potatoes.

2 tablespoons butter.

½ teaspoon of salt.

4 tablespoons of hot milk.

Cut a slice on the side of potatoes andScoop the inside. Mash, add butter, hot milk and spices. Beat until light and fluffy. Rigid egg whites may be added. Refill skins and brown in hot oven. Grated cheese can be added, if desired.

Franke POTATOES

Wash and peel the potatoes and parboil 10 minutes. Drain and place in frying pan where the meat is burning. Bake about 40 minutes, sprinkling with the fat in the pan when basting meat.

ESCALLOPED potatoes.
Prepare the potatoes for cooking. Cut in 1 / 8inch slices. Put a layer of butter baking dish, sprinkle with salt and pepper and scrape with the flour. Dot with small pieces of butter. Add the hot milk until it can be through the top layer can be seen. Bake about 1 hour.

Sidelight

The first day the teacher read the story of the Three Little Pigs to her class. He came to that part of history,
The first generation was that of building materials for his house.

He read, "so the pig went up to the man with the wheelbarrowfull of straw and churches. "" Sir, can I have some of the straw which was to build my house? "The teacher stopped reading and asked the class:" What do you think that man said? "

A boy raised his hand and said: "I think he said:" Holy crap! Pig talking! "

In the kitchen 500 years

Two cannibals were sitting by a fire.
The first says: "Oh, I hate my mother-in-law.
The other replies, "Yes, try the potatoes."

TABLE OFABBREVIATIONS

tsk … tsk … … … … … … … … … … … … … …. gal.for gallon

tbsp.for spoon … … … … … … … … … Pound for pound

c.for full cup … … … … … … … … … … … … … … … … … … … oz.for oz

pt.for pint … … … … … … … … … … … … … … … … … … … .. fgfor cereals

ssp.for saltspoonful … … … … … … … … … … … … min.for minutes

qt.forQuart … … … … … … … … … … … … … … … … … … .. hr.for pm

TABLE OF MEASURES

3 teaspoons … … … … … … … … … … … … … … … … … … … … … … … … … .. 1 tablespoon

12 tablespoons … … … … … … … … … … … … … … … … … … … … … … … … , 1 cup of wet material

16 tablespoons … … … … … … … … … … … … … … … … … … … … … … … … … 1 material c.dry

2c … … … … … … … … … … … … … … … … … … … … … … … … … … … … , 1 pt.

Pt 2 … … … … … … … … … … … … … … … … … … … … … … … … … … … … 1 liter.

CLEANING around the kitchen

Taking care of silver, to prevent scratches are separate species. Keep a few in hand, and growth. Use hot soapy water. Dry and polish by rubbing with a towel. Silver is brighter deleted without rinsing. Keep in cases where the drawer is divided into sectionsthat purpose.

SILVER CLEANING; use an aluminum pan. Bring water, salt and baking powder, baking in a pan. (For each quarter in water 1 teaspoon salt 1 teaspoon baking powder). Bake in a silver platter. There must be enough water to cover. Place the pot on the stove and heat until the redness disappeared. Pour water, dry-warm, soapy water and dry.

CLEANING copper and brass.

Wash thoroughly. Dip soft cloth in vinegar and then the whiting or salt and sandmetal. Wash and dry rubbing with a soft cloth. A commercial cleaner "Brasso", is also effective for cleaning.

CLEANING ALUMINUM

Use mild soap and warm water. Do not use ammonia, soda or not. A little 'weak acid will brighten aluminum. Rub with steel wool if necessary. Boiling with fresh water will be off to enjoy the food roast.

Nickel

Wash with soap and water. Polish term used by whiting
a soft cloth dampened with ammonia or water. Let dry andstroke.

BAR mixtures.

Bubbling mother.

1 jigger Scotch Whiskey.

½ jigger Lillet.

½ jigger sweet vermouth.

Stir with ice and strain.

Imperial Fizz.

1 jigger Rye Whiskey.

The juice of half a lemon.

½ teaspoon sugar.

Shake with ice and strain. Fill with chilled champagne.

Rum Liqueur

1 jigger Jamaica Rum.

Coffee Liqueur 1 jigger

1 jigger lime juice.

Hint of bitterness.

Shake with crushed ice. Pour unstrained intotall glass filled with 7-Up.

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information.

What about going on a family walk and then having easy dinner recipes in a panoramic position of your choice? Is beginning to cool off 'in the heat of the day, and is a good time to get some exercise outside. A nice walk to the location of the dinner will give everyone a good appetite for dinner.

A place to choose is a good match for age and fitness of your family. Drive to a scenic trail head and walk until you find a good place to distribute andeat. Even a trip to a local park can be fun. They usually have tables and playground equipment for children to play. If you are lucky to live near the sea or a lake, walking along the seafront. Walking in the sand is good exercise.

What you need:

1) Good walking shoes for all. It's no fun when your feet are aching.

2) for sun protection – although maybe not super hot, the sun is still burning.

3) Bug spray – if it is relevant to yourarea.

4) Drank – enough water for all and other beverages that you want to wear them.

5) portable cooler Tote your dinner.

6) Jackets if they get cold on the way back.

7) a blanket or beach towel to sit down when you arrive.

the family dog, leash, poop bags, portable water bowl, water and treats.

9) The family, with a spirit of adventure (or as good as could be collected from positions of service, if you have teenagers).

10) Food! Move the bracket, Trail mix dinner on the street, cookies for dessert, chocolate bars (if they get Melty, cook in them – Dip yum).

Vegetarian Roasted Portobello Wraps

Fast, delicious and portable. Take these wraps for a picnic in the park, ball field or beach.

4 servings

Ingredients

2 Portobello mushrooms, stems, and thinly sliced
1 TB olive oil
1 teaspoon garlic – minced
4 Flour Tortilla – Size Burrito
Pkg 1 red pepper hummus – 7 oz
4 oz goat cheese,crumbled
1 Romaine hearts, chopped
1 / 2 sweet onion, thinly sliced

Instructions

Preheat oven to 400 degrees.

Portobellos Toss slices with olive oil and garlic to coat. Place a baking sheet and bake tray edges 15 to 20 minutes until softened. Sprinkle with salt.

Tortilla microwave briefly to soften. The spread of each tortilla with hummus on top with the sliced mushrooms, lettuce, onion and cheese. Roll up and serve.

Wraps with Brie and ProsciuttoPapaya

Easy to go to lunch or to eat on the street. Good addition to your lunch routine!

4 servings

Ingredients

4 pieces Flour Tortilla – 8 inch, heated
4 TB honey
8 ounces Brie
12 slices of ham – thin
C 1 papaya, peeled, pitted and thinly sliced
1 C leaves watercress

Instructions

Lay tortilla on a flat surface and spread 1 tablespoon of honey on tortilla. Honey with 1 / 4 of Brie, spreading with a knife. Brie top with 1 / 4Slices of ham, slices of papaya and watercress. Making a line more in the middle of each tortilla. Roll up and serve.